How to Explain Depression to Someone?
How to Explain Depression to Someone? To explain depression, convey that it is an extensive mental health disorder marked by persistent sadness, anhedonia, and significant disruptions in emotional, cognitive, and physical functioning. Symptoms include altered appetite, disrupted sleep, and pervasive feelings of worthlessness. Highlight its multifaceted nature, including different types and their unique characteristics. Employ […]
What’s the Difference – Mood Disorder Vs Personality Disorder
What’s the Difference – Mood Disorder Vs Personality Disorder In the modern context, “melancholia” is an outdated term. Instead, we focus on understanding mood and personality disorders. Mood disorders mainly affect your emotions, causing periods of intense sadness or excessive happiness that don’t match your situation. On the other hand, disorders on personality traits disorders involve […]
The Top 10 Triggers to Avoid for Someone With PTSD
The Top 10 Triggers to Avoid for Someone With PTSD Living with PTSD can feel like walking through a minefield of triggers, where even small things can set off a big reaction. This guide is here to help you recognize the top 10 triggers to steer clear of, like sudden loud noises or dates linked […]