How to Explain Depression to Someone?
How to Explain Depression to Someone? To explain depression, convey that it is an extensive mental health disorder marked by persistent sadness, anhedonia, and significant disruptions in emotional, cognitive, and physical functioning. Symptoms include altered appetite, disrupted sleep, and pervasive feelings of worthlessness. Highlight its multifaceted nature, including different types and their unique characteristics. Employ […]
How to Help an Adult Child With Depression?
How to Help an Adult Child With Depression To support an adult child with depression, recognize signs like persistent sadness and fatigue. Prioritize timely intervention by fostering open communication, using strategies that build trust and empathetic dialogue. Encourage seeking professional help, such as therapy or medication, and offer to accompany them to appointments. Create a […]